INGREDIENTS MEAT BREAD

2 lbs ground beef

1 onion, finely chopped

1 egg (beaten)

1/2 cup to 1 cup crushed soda crackers, bread crumbs or oatmeal

3 tbsp liquid beef concentrate (bovril type)

1 grated carrot

2 pieces of firm cheese

MEAT BREAD PREPARATION

Mix all ingredients except cheese.

Shape the meat into a cylinder shape.

Stuff with cheese

INGREDIENTS SAUCE

1 can of tomato juice

2 cans of tomato cream soup

1/4 cup of cassonnade (or more depending on taste)

4 tbsp of English sauce

PREPARATION SAUCE

Mix all the ingredients and pour over the meatloaf.

* is very good with another kind of meat (pork, ground veal)

Cook for 2 hours at 325 °F. OR 7hrs to low in the slow cooker.

Serve with crushed potatoes and seasonal vegetables.